(Women) Artistic Gymnastics


 The artistic gymnastics is a sport of assessment, ie the result depends on the sport qualification from a group of judges, which are routines from the gymnastics and give your rating. A routine is a series of exercises in harmony, combining skill and elegance.

It is the job of judges to determine the value of each routine, compliance with certain mandatory elements that must gymnasts perform on each apparatus and qualify the performance of the exercises, namely the aesthetic character of the routine.

Not all routines have the same value, and this depends on the degree of difficulty of the exercises. Each exercise has a particular value of a string to its degree of complexity, ranging from the value A, which are as simple or lesser value to the value E and Super E with a high degree of difficulty and requiring a very high technical and physical preparation are achieved only at very high levels of performance. These elements give the gymnast to run an additional or bonus to your routine so you can get a better rating. Furthermore, performing certain exercises so linked, that is continuous, it also points to the sum routine, so the gymnasts must seek such links and items of great value to reach high notes.

Nationally, these rules are adapted so that the required levels of development of elements and simple links to get an additive value in the routines. Pyramid progresses to higher levels, the degree of complexity of the elements to give an additional value is progressively increased until, in Class I, where are located the gymnasts that make up the National Team, the requirements for granting this additional value is which marks the International Gymnastics Federation is the body that regulates all international powers such as the Olympics or World Cups.

In international events like World Cups and Os, are carried out four different skills competitions and calls classified as follows:

Quiz I:
Classification of General Jurisdiction: All gymnasts compete in all participating countries and from the fall athletes and teams to participate in the following competitions.

Quiz II:
Final Individual competition is known as the All Around Final. Involving the 36 best gymnasts in the competition and I can only rank three gymnasts from each country. This competition is obtained to the General Champion of the event.

Competition III:
It is the final competition for equipment. Involving the top eight gymnasts on each apparatus from the contest and I can only qualify two gymnasts from the same country. This competition is produced by the apparatus of Champions event.

Contest IV:
It is the Team Final competition. Involving the top eight teams in the competition I. This competition will get the team champion of the event.

Nationally, the powers are generally in a single event and it will get the Champion General, the first places each and the winning teams. The awards are the official events in the first and third each from first to sixth place AllAround.

Started gymnastics at it does not, there are three levels of participation, whose primary objective is the technical development of the sport who started and the promotion of the sport. In each of the devices are set compulsory routines and events competition assesses the percentage of compliance. After participating in all four apparatus, align the rates of compliance in each and every gymnast is awarded a recognition of the following:
Gymnasts who received at least 75% compliance in the sum of the four devices, obtain recognition first.
Gymnasts who obtained 60% to 74% compliance in the sum of the four devices, obtain recognition of second place.
Gymnasts who obtained 59% or less compliance in the sum of the four devices, obtain recognition for third place.

In this way all the gymnasts are awarded and to keep them motivated to continue developing in this discipline.

Those athletes who manage to get 75% compliance, may go to the next higher level. On obtaining 74% or less, the gymnasts must repeat the level in which they have been evaluated.

Characteristics of the gymnasts:

In appearance, the girls are easier to practice this activity girls are thin, short and long limbs, ie arms and legs. It is necessary to break the taboo that the practice of gymnastics does not grow or remain "Chaparrita. The truth is that these girls, slender and short stature are the most important and therefore are the best sporting results are achieved and the image that is disclosed in the media like television, but is scientifically proven that the body structure has a predominantly hereditary.

In the emotional aspect, the gym has the shape of certain psychological aspects such as concentration, courage, tenacity and tolerance to frustration and social ones as companionship, solidarity, respect for the opponent, love a team, etc..

Finally and the most important factors in influencing the practice of this sport is health, the most important goal of this practice and other sports will always keep the body at its best